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The written walkthrough

We have updated our terms: the written walkthrough

A pop-up at launch, a single button, a box already ticked on page 31. The Regulation defines your agreement in five words that this pop-up does not meet, and it is for them to prove you gave it, never for you to prove you did not.

Law as verified onJuly 29, 2026

This walkthrough contains the answers. It is here so you can read the situation without playing it, print it, and so the content stays complete without JavaScript.

Item no. 1 · The morning pop-up

The running app you have used for three years opens on something other than your Sunday route: a full screen, a soothing blue background, one real button.

Below it, in smaller print: “by continuing to browse, you accept our new terms”.

We have updated our termsVersion 9.4
Main change
analysis of your routes for partner offers
Button offered
I accept and continue
Other option
Later (the window will come back)
Details of the changes
see terms and conditions, 47 pages

One button, one line in small print, 47 pages somewhere else. What counts as a valid agreement?

Correct answer · I treat nothing as accepted: consent is given by a clear affirmative action, not by carrying on running.

Consent has a definition, and it holds in five words The Regulation does not leave this word to the drafters of terms and conditions: it defines it. A freely given, specific, informed and unambiguous indication of your wishes, by a statement or by a clear affirmative action. Carrying on using an app is neither a statement nor an action that unambiguously says “I agree to that processing”: it is just you going for a run.

“‘consent' of the data subject means any freely given, specific, informed and unambiguous indication of the data subject's wishes by which he or she, by a statement or by a clear affirmative action, signifies agreement to the processing of personal data relating to him or her;”

In plain words: your agreement must be given freely, for a precise purpose, knowing what you accept, without ambiguity, and through a gesture that says yes. Every word on that list is a condition.

Article 4(11) · Regulation (EU) 2016/679, Article 4 (Definitions), point 11 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · “By continuing to browse, you accept”: it is written everywhere, so it must be valid.

The myth: “continuing means consenting” The official page of the Union describes the expected gesture, and it is not that one: expressly signalling your agreement, for example by signing a consent form or selecting yes in answer to a clear request. A sentence that converts your normal use of the service into an agreement does not create consent: it tries to do without obtaining any.

“When a company or organisation asks for your consent, you have to make a clear action agreeing to this, for example by signing a consent form or selecting 'yes' from a clear yes/no option on a webpage.”

In plain words: agreement is given through an express gesture, in answer to a clear request. Simply passing through the app is not that gesture.

Section “No consent, no data processing” · Data protection: expressly signalling your agreement · https://europa.eu/youreurope/citizens/consumers/internet-telecoms/data-protection-online-privacy/index_en.htm

No effect · I tap “Later”, and I fully intend to do so every morning until the end of time.

Daily dodging is not a legal status You can keep pushing the window away, but while you tap, look at what it is not giving you: before you signal any agreement, you must be given the reason your data will be used, how long they will be kept, who will receive them, and your rights. A window offering one button and a soothing blue background does not meet that list, and that absence can be recorded.

“You should also be given the following information before you decide to opt in: […] the reason why the company/organisation will use your personal data […] how long they intend to keep your personal data […] details of any other company/organisation that will receive your personal data […] information on your data protection rights (access, correction, deletion, complaint, withdrawal of consent) […] All this information should be presented in a clear and understandable way.”

In plain words: before you even decide, the information must be there, clear and complete: why, for how long, for whom, and with what rights for you.

Section “No consent, no data processing” · Data protection: the information owed before agreement · https://europa.eu/youreurope/citizens/consumers/internet-telecoms/data-protection-online-privacy/index_en.htm

Item no. 2 · The box already ticked, page 31

You open the terms and conditions. Forty-seven pages, and on page 31, in the middle of the intellectual property section, a surprise already ticked on your behalf.

Terms and conditionsPage 31 of 47
Section 12
analysis of your routes for advertising purposes
Box
already ticked: “I accept the analysis of my routes”
Location
between intellectual property and governing law
Separate consent request
none

A box ticked in advance, buried on page 31. What is that worth?

Correct answer · I untick it, and I reply that a request for consent must be clearly distinguishable from the rest of the document.

Consent does not get slipped in between two clauses When consent is requested in a document that also deals with other matters, the Regulation imposes a form: a request clearly distinguishable from the other matters, intelligible, easily accessible, in clear and plain language. And it adds the sentence that disarms the bundle: any part of the document that infringes the Regulation is not binding.

“2. If the data subject's consent is given in the context of a written declaration which also concerns other matters, the request for consent shall be presented in a manner which is clearly distinguishable from the other matters, in an intelligible and easily accessible form, using clear and plain language. Any part of such a declaration which constitutes an infringement of this Regulation shall not be binding.”

In plain words: the request for agreement must be visible, understandable and readable on its own. Buried on page 31, it does not meet the requirement, and what infringes the Regulation does not bind you.

Article 7(2) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 2 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · The box was ticked, but I could untick it: so it was a real choice, so it counts.

The myth: “being able to say no means having said yes” The official page of the Union takes exactly this example to say the opposite: it is not enough to be able to opt out, you have to expressly opt in. The pre-ticked box reverses the burden of the gesture: you would have to act in order to refuse, while the law requires that you act in order to accept.

“It is not enough to simply opt out, for example by checking a box saying you don't want to receive marketing emails. You have to opt in and agree to your personal data being stored and/or re-used for this purpose.”

In plain words: the expected gesture is an express yes, not a missed no. A box ticked on your behalf is nobody's gesture.

Section “No consent, no data processing” · Data protection: opting out is not enough, you must expressly opt in · https://europa.eu/youreurope/citizens/consumers/internet-telecoms/data-protection-online-privacy/index_en.htm

Myth · It is in the terms I validated when I signed up: signed is signed.

The myth: “it is in the contract, so it holds” The paragraph that frames the form of consent ends with a sentence few people read: any part of such a declaration which constitutes an infringement of the Regulation shall not be binding. A forty-seven-page document does not armour-plate a badly formed consent request: it buries it, and burying it is precisely the problem.

“Any part of such a declaration which constitutes an infringement of this Regulation shall not be binding.”

In plain words: signing a document does not validate what, inside it, infringes the Regulation. A signature is not a magic varnish.

Article 7(2) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 2 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Item no. 3 · Accept, or run alone

You unticked the box and refused the advertising analysis. The app answers straight back, and the tone has changed.

Your choiceVerified account
Analysis of routes for advertising purposes
refused by you
Announced consequence
access to the app suspended within a fortnight
Run tracking feature
technically unchanged
Need for advertising analysis to track your runs
none

No advertising agreement, no app. Can they set conditions like that?

Correct answer · I note that the service has no need of this analysis to work, and that this pressure weighs against the freedom of my agreement.

An agreement given under threat of cut-off starts with a heavy handicap The Regulation does not say “forbidden”: it says how to judge. When assessing whether consent is freely given, UTMOST ACCOUNT must be taken of whether the service is made conditional on consent that its performance does not need. A running app that demands advertising analysis of your routes matches that description word for word, and that is what a supervisory authority will examine.

“4. When assessing whether consent is freely given, utmost account shall be taken of whether, inter alia, the performance of a contract, including the provision of a service, is conditional on consent to the processing of personal data that is not necessary for the performance of that contract.”

In plain words: “accept the ads or lose the service”, when the service runs perfectly well without them, is the signal that your agreement is not free. The text orders that this be given the utmost weight.

Article 7(4) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 4 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · A private service does what it likes in its own house: if they cut me off, that is their right, I just have to accept.

The myth: “it is private, so it is permitted” The Regulation applies precisely to private services, and it anticipated this exact scene: making the service conditional on consent that is not necessary for its performance weighs with all its might against the free character of the agreement. Giving in does not erase that imbalance: it documents it.

“utmost account shall be taken of whether, inter alia, the performance of a contract, including the provision of a service, is conditional on consent to the processing of personal data that is not necessary for the performance of that contract.”

In plain words: service blackmail is exactly what the text says to examine first when asking whether an agreement was free.

Article 7(4) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 4 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · If they cut my access I also lose my old runs: better to accept, I will see about it later.

The myth: “I accept provisionally, it does not really count” A recorded consent is a consent producing its effects, and nobody will come and ask whether you meant it. What the law offers you, faced with the dilemma, is not a half-hearted yes: it is an agreement whose freedom is assessed, with the utmost account taken of the pressure applied. Keep the proof of the threat instead of giving in silently.

“4. When assessing whether consent is freely given, utmost account shall be taken of whether, inter alia, the performance of a contract, including the provision of a service, is conditional on consent to the processing of personal data that is not necessary for the performance of that contract.”

In plain words: a yes wrung out of you is still a recorded yes. The right exhibit is the cut-off threat, not your resignation.

Article 7(4) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 4 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Item no. 4 · Withdrawing, instructions nowhere to be found

Another discovery: when you signed up, three years ago, you ticked “share my statistics with partners”. One tap, back then. Today you want to take that back.

The app's help section has a dedicated page, and it deserves to be framed.

Help · withdrawing consentFAQ article 114
Giving your agreement
one tap in the app
Withdrawing your agreement
registered letter to head office, legal department
Documents required
copy of your ID, reason for the withdrawal
Announced timeframe
processed on receipt, subject to review

One tap to say yes, a reasoned registered letter to say no. Is that legal?

Correct answer · I withdraw through the same channel as on the way in, and I quote the rule: as easy to withdraw as to give.

Withdrawal costs exactly what the agreement cost: nothing The Regulation aligns the two gestures: you have the right to withdraw your consent at any time, and it shall be as easy to withdraw as to give consent. One tap on the way in, a reasoned registered letter on the way out, is not the same easiness: it is a tollbooth. And you must be told about this right before you even give your agreement.

“3. The data subject shall have the right to withdraw his or her consent at any time. The withdrawal of consent shall not affect the lawfulness of processing based on consent before its withdrawal. Prior to giving consent, the data subject shall be informed thereof. It shall be as easy to withdraw as to give consent.”

In plain words: saying no must cost the same effort as saying yes. If the agreement took one gesture, so does the withdrawal.

Article 7(3) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 3 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · A withdrawal needs justifying: I prepare two paragraphs of explanations for the legal department.

The myth: “you need a good reason to withdraw” The first sentence of the paragraph is complete in a few words: the right to withdraw consent at any time. No reason, no review, no file. The official page of the Union confirms it: you contact the data controller and withdraw your permission, at any time. The rest is stagecraft.

“If you previously gave your consent for a company or organisation to use your personal data, you can contact the data controller (the person or body handling your personal data) and withdraw your permission at any time. Once you've withdrawn your permission, the company or organisation can no longer use your personal data.”

In plain words: you make contact, you withdraw, that is the end of it. Once the withdrawal is lodged, the use stops.

Section “Withdrawing consent and the right to object” · Data protection: withdrawing your permission at any time · https://europa.eu/youreurope/citizens/consumers/internet-telecoms/data-protection-online-privacy/index_en.htm

Myth · Once my withdrawal is lodged, everything they have done with my data for three years becomes retroactively unlawful.

The myth: “withdrawal erases the past” The text sets the limit in the sentence right after the right: the withdrawal shall not affect the lawfulness of processing based on consent BEFORE its withdrawal. Your withdrawal cuts off the future, not the past. Knowing this limit saves you from demanding the impossible, and makes the rest of your request credible.

“The withdrawal of consent shall not affect the lawfulness of processing based on consent before its withdrawal.”

In plain words: what they did while your agreement was valid stays covered by that agreement. The withdrawal holds for what comes next.

Article 7(3) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 3 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Item no. 5 · “You accepted”, they claim

Last exchange. You disputed the blue window's agreement. The answer is one line long, and very sure of itself.

Reply from the serviceReference C-4491-B

Our records indicate that you accepted our terms, version 9.4.

No anomaly has been found. We consider your request closed.

For any questions, please consult our FAQ.

Their records say so. Who has to prove what, and where does this file go?

Correct answer · I ask them to demonstrate that consent: the gesture, the date, the information given. The burden of proof is theirs.

“Our records indicate” is not a demonstration Where processing is based on consent, the controller must be ABLE TO DEMONSTRATE that the person consented. Not to assert it: to demonstrate it. A real consent leaves a demonstrable trace, with a gesture, a date, prior information. A register line that says “accepted” without saying when, how, or to what, demonstrates nothing.

“1. Where processing is based on consent, the controller shall be able to demonstrate that the data subject has consented to processing of his or her personal data.”

In plain words: it is for them to prove you said yes, not for you to prove you said nothing. Demand the demonstration.

Article 7(1) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 1 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · If they claim I accepted, it is up to me to demonstrate the opposite, and I cannot prove a void.

The myth: “it is on me to prove I never said yes” The Regulation settled the question in the first paragraph of the consent article, and in the opposite direction: the controller shall be able to demonstrate that the person consented. The burden sits structurally with them, because they alone keep the records. You have nothing to prove: you have a demonstration to demand.

“Where processing is based on consent, the controller shall be able to demonstrate that the data subject has consented to processing of his or her personal data.”

In plain words: whoever relies on your agreement must be able to demonstrate it. Doubt does not work against you.

Article 7(1) · Regulation (EU) 2016/679, Article 7 (Conditions for consent), paragraph 1 · https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX:32016R0679

Myth · I clicked a blue button one day, so I have lost: complaining would achieve nothing.

The myth: “I clicked, so it is settled” This whole file, the single-button window, the pre-ticked box, the cut-off threat, the registered letter demanded, can be laid as it stands before the data protection authority of your country. The official page of the Union gives the route: a complaint directly to your national authority, an investigation, and an answer within three months. A disputed click is not a verdict: it is the very subject of the complaint.

“If you think your data protection rights have not been respected, you can make a complaint directly to your national data protection authority which will investigate your complaint and give you a response within 3 months.”

In plain words: thinking your rights were disregarded is enough to open the complaint, at home, with an answer due within three months.

Section “Making a complaint” · Data protection: making a complaint · https://europa.eu/youreurope/citizens/consumers/internet-telecoms/data-protection-online-privacy/index_en.htm

Verdict · What a soothing blue background was worth

A single-button window, a box ticked on page 31, a cut-off threat, a registered letter to say no, and seven rights that version 9.4 was hoping you would forget.